What started it all....

Here is what started it all the original flash of brilliance....HA....that started this journey.....read and enjoy.... I hope you will find some much needed inspiration....and the courage to join me on this journey to health and fitness 

I have discovered something this week in my never ending battle with myself , my stomach and my addiction to food. Well, to be quite honest I have realized a few things. I am at a point in my life were I have come to terms with the fact that I have an addiction to food and it has a serious grip on me. I also have realized that my band has not failed me .... I have failed my band.

So in light of coming to this realization... I am beginning a new journey TODAY....

Today I start my SUMMER 2009 BORN AGAIN BANDSTER SLIMDOWN!!!!!!

Now here is where the road block always hits....motivation and accountability because we ALL know that there is allllllllways tomorrow to start back on track well I say NO MORE WAITING TILL TOMORROWS!!! Today is when we will start this journey to the us's and me's we have always wanted to be! 

SO 

Step 1- I am starting a blog Bandster Banter ...the Lap Band Journey!
Here I will let my guts hang out to you all about EVERYTHING!!!! I will post about my days ...tips....and progress and I will post video links as they come! 

Step 2- Letter to myself 
I am going to take the time to do something I have always wanted to do ....write a letter that is completely obvious to myself. It helps believe me ..... 

Step 3- Do what I know
Eat right and work out like I want my rocking body I deserve!!!!!


Check the blog for letter...and updates!!!!! 


Love you guys!!!! 
We can do this!!!!